Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling Lisa Ratcliffe Counselling
Welcome
Hello and welcome to Lisa Ratcliffe counselling. I am a qualified Psychotherapeutic counsellor and have been working within the mental health sector for over 10 years. I work with adults in a person-centred way which puts you the client at the centre of any work that we do together. Together we can work through any troubles or life events that you wish to. We can work towards growth, change, healing and find a better balance within your life.
How are you feeling?
You may be experiencing anxiety, low mood or feeling overwhelmed in life. Starting counselling may feel daunting but it can be the first step to taking control and care of you. You're worth it and you matter!!
How can counselling help?
Counselling can help you with your mental health, emotional wellbeing and support you to work through difficult life events. We go on a journey together side by side, to help you gain a better understanding of what is troubling you. Therapy can help you work out new ways of approaching situations that you find difficult, as well as suggesting new methods to help you cope.
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Areas of counselling I work with
- Anxiety
- Depression
- Sexual abuse
- Bereavement and loss
- Trauma
- Domestic abuse
- Family issues
- Pregnancy
- Miscarriage
- Low self-esteem
- Affairs and betrayal
- Stress
- Divorce/separation
- Abortions
- Self-harm
- Suicidal thoughts
I can help you
- To feel less anxious
- To find healthy coping strategies
- To feel supported whilst you are working through what is important to you
- To sleep better
- To work through difficult emotions that you may be experiencing such as guilt, shame or anger
- To find balance within your life
- To bring about change
What can I offer
I offer 1-1 counselling sessions either face to face, on the telephone or on zoom. My counselling room is based in a beautiful countryside location. For face to face counselling you can choose whether you would like to have your session based in my therapy room located in a 17th century coach house building or you could choose Eco-therapy which is based outdoors. We could either walk and talk or find somewhere quiet to sit in the fresh air to have our sessions.
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Professional Membership
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I hold a Level 5 Diploma in Psychotherapeutic Counselling, and work in accordance with the BACP Ethical Framework, and am insured.
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Walk and talk trained
Walk and talk therapy is a therapy that takes place outside, combining counselling, physical activity and mindfulness. The client leads the pace of the walk and it has been known to increase energy levels after engaging in the physical activity used in the walk and talk. It has been helpful for clients experiencing anxiety and low mood with 71% of people who engaged in walk and talk therapy in the countryside felt a decrease in symptoms.